If you're like many parents, your first reaction is "How
will I ever handle this?" Most parents aren't prepared for
the words, "Mom, Dad. I'm gay."
Parents, Families and Friends of Lesbians and Gays (PFLAG)
is here for you. We hope this booklet will help you understand
your child's sexuality and its meaning to you and your continued
relationship with your son or daughter. Our members consist
of parents, families and friends of gay, lesbian and bisexual
people. We most likely have been through much of what you
are now feeling. We understand.
We can tell you with absolute certainty that you're not
alone. According to some statistics, one in every ten people
in this country and around the world is gay. Therefore, approximately
one in four families has an immediate family member who is
gay, lesbian or bisexual, and most families have at least
one gay, lesbian or bisexual member in their extended family
circle.
That means that there are plenty of people out there you
can talk to. We can tell you from experience that talking
about it really helps. There are books to read, telephone
helplines to call and people to meet who, by sharing their
own experiences, can help you move forward. And PFLAG can
connect you with the information and support services you
need.
The second thing we can tell you is that — if you wish
— you will emerge from this period with a stronger, closer
relationship with your child than you have ever had before.
That's been the case for all of us. But the path to that
point is often not easy.
Some parents were able to take the news in stride. But
many of us went through something similar to a grieving process
with all the accompanying shock, denial, anger, guilt and
sense of loss. So if those are the feelings with which you're
dealing, they're understandable given our society's attitudes
towards gays, lesbians and bisexuals.
Don't condemn yourself for the emotions you feel. But,
since you love your child, you owe it to him or her — and
to yourself — to move toward acceptance, understanding and
support.
While it may feel as if you have lost your child, you haven't.
Your child is the same person he or she was yesterday. The
only thing you have lost is your own image of that child
and the understanding you thought you had. That loss can
be very difficult, but that image can, happily, be replaced
with a new and clearer understanding of your child.
While
it may feel as if you have lost your child, you haven't.
Your child is the same person he or she was yesterday.
If your child is young, coming to an understanding with
him or her may be crucial. Gay, lesbian and bisexual youth
who are shut out by their parents have a comparatively high
incidence of suicide and drug and alcohol abuse. Some teens
protect themselves by putting as much distance between themselves
and their parents as possible.
If your son or daughter "came out" to you voluntarily, you're
probably more than halfway there already. Your child's decision
to be open and honest with you about something many in our
society discourage took a tremendous amount of courage. And
it shows an equally tremendous amount of love, trust and
commitment to their relationship with you.
Now it's up to you to match your child's courage, commitment,
trust and love with your own.
Is my child different now?
We think we know and understand our children from the day
they are born. We're convinced that we know what's going
on inside their heads.
So when a child announces "I'm gay," and we hadn't a clue
we knew all along but denied it to ourselves — the reactions
are often shock and disorientation.
You have a dream, a vision of what your child will be, should
be, can be. It's a dream that is born of your own history,
of what you wanted for yourself growing up, and especially
of the culture around you. Despite the fact that a significant
portion of the population is gay, American society still
prepares us only with heterosexual dreams for our children.
The shock and disorientation you may feel is a natural part
of a type of grieving process. You have lost something: your
dream for your child. You also have lost the illusion that
you can read your child's mind.
Of course, when you stop to think about it, this is true
for all children, straight or gay. They're always surprising
us. They don't marry who we might pick for them; they don't
take the job we would have chosen; they don't live where
we'd like them to live. In our society, though, we're better
prepared to deal with those circumstances than with our child's
"non traditional" sexual orientation.
Keep reminding yourself that your child hasn't changed.
Your child is the same person that he or she was before you
learned about his or her sexuality. It is your dream, your
expectations, your vision that may have to change if you
are to really know and understand your gay loved one.
Why did
he or she
have to tell us?
Some parents feel they would have been happier not knowing
about their child's sexuality. They look back to before they
knew and recall this time as problem free — overlooking the
distance they often felt from their child during that time.
Sometimes we try to deny what is happening — by rejecting
what we're hearing ("It's just a phase; you'll get over it");
by shutting down ("If you choose that lifestyle, I don't
want to hear about it"); or by not registering the impact
of what we're being told ("That's nice, dear, and what do
you want for dinner?"). These are all natural reactions.
However, if you did not know the truth about your child's
sexuality, you would never really know your child. A large
part of his or her life would be kept secret from you, and
you would never really know the whole person.
"Our
first response was to tell him we loved him and that
nothing had changed. But in fact everything had changed.
Suddenly he was a stranger."
It is important to accept and understand your child's sexuality
because homosexuality and bisexuality are not a phase.
While people may experiment for some time with their sexuality,
someone who has reached the point of telling a parent that
he or she is gay is not usually going through a phase. Generally,
he or she has given long and hard thought to understanding
and acknowledging his or her sexual orientation.
So if you're wondering, "Is she sure?" the answer will almost
always be "yes." Telling a parent that you think you're gay
involves overcoming too many negative stereotypes and taking
far too much risk for anyone to take that step lightly or
prematurely.
The fact that your son or daughter told you is a sign of
his or her love and need for your support and understanding.
It took a lot of courage. And it shows a very strong desire
for an open, honest relationship with you — a relationship
in which you can love your child for who he or she is, rather
than for who you want him or her to be.
Why didn't
our child
tell us before?
One difficult realization for you may be the recognition
that your child has probably been thinking this through for
months, even years, and is only now telling you. It's easy
to misinterpret this as a lack of trust, lack of love, or
a reflection on your parenting. And it's painful to realize
that you don't know your child as well as you thought you
did, and that you have been excluded from a part of his or
her life.
To some extent, this is true in all parenting relationships
whether the child is gay or straight. There's a necessary
separation between parent and child as the child moves toward
adulthood. Your child may reach conclusions you would not
have reached, and will do it without consulting you.
But, in this case, it is particularly hard because the conclusion
your child has reached is so important and, in many cases,
so unexpected. You may have been shut out of your child's
thinking for a long period of time.
"Since
my daughter has told us that she is a lesbian, we have
become much closer"
Gay people may hold back from their parents as long as possible
because it has taken them a long time to figure out what
they're feeling themselves. In other words, gay, lesbian
and bisexual youth often recognize at an early age that they
feel "different," but it may take years before they can put
a name to these feelings.
Because we still live in a society that misunderstands or
is fearful of gay people, it takes time for them to acknowledge
their sexuality to themselves. Gay people have often internalized
self hate or insecurity about their sexual identity. It may
take time for someone to think through and work up the courage
to tell a parent. Even if you feel your child should have
known they could tell you anything, remember that our culture's
treatment of homosexuality says "don't ask, don't tell."
So, even as you may grieve for not having been able to help
your child through that period — or even if you believe that
the outcome would have been different if you had been involved
earlier — understand that your child probably could not have
told you any sooner. Most importantly, doing so now is an
invitation to a more open and honest relationship.
Why is my child gay?
Parents often ask this question for a number of reasons:
they may be grieving over losing an image of their child;
they feel they did some thing wrong; they feel that someone
"led" their child into homosexuality; or they wonder if there
is a biological cause of homosexuality.
Some parents react with shock, denial and anger to the news
that their child is gay. One response is to wonder, "How
could she do this to me?" This is not a rational reaction,
but it is a human response to pain.
We liken this reaction to a grieving process: here, you
are grieving over losing an image of your child. As you work
through your feelings, you may discover that the only thing
your child has "done" to you is to trust that your relationship
could grow as a result of you knowing the truth about him
or her.
You may feel that your child has been led into homosexuality
by someone else. It is a popular misconception that homosexuals
"recruit." The truth is that no one "made" your child gay.
He or she has most likely known that he or she was "different"
for a very long time — no person or group of people "converted"
your child.
Other parents believe feel that their parenting is the cause
of their child's sexual identity. For years, psychology and
psychiatry have bandied around theories that homosexuality
is caused by parental personality types — the dominant female,
the weak male — or by the absence of same gender role models.
Those theories are no longer accepted within psychiatry and
psychology, and part of PFLAG's work focuses on erasing these
myths and misconceptions from our popular culture.
Gay people come from all types of families. Some have dominant
mothers, while others may have dominant fathers. Gay men,
lesbians and bisexuals are only children and they're youngest,
middle and oldest children. They come from families with
siblings who are gay and families with siblings who are not
gay. Many come from what society would consider "model" families.
Many parents wonder if there is a genetic or biological
basis to homosexuality. While there are some studies on homosexuality
and genetics, there are no conclusive studies to date on
the "cause" of homosexuality. In the absence of this data,
we would encourage you to ask yourself why it is important
for you to know why.
Does support or love for your child rely on your ability
to point to a cause? Do we ask heterosexual people to justify
their sexuality that way? Remember that gay, lesbian and
bisexual people exist in every walk of life, religion, nationality
and racial background. Therefore, all gay people, like straight
people, are very different and have come into their sexual
identity in very different ways. Although we may be curious,
it is really not that important to know why your child is
gay in order to support and love him or her.
Why am I
uncomfortable with
his or her sexuality?
The apprehension you may feel is a product of our culture.
Homophobia is too pervasive in our society to be banished
easily from our consciousness. As long as homophobia exists,
any gay person and any parent of a gay, lesbian or bisexual
youth has some very real and legitimate fears and concerns.
"When
I found out my son was gay, my reaction was 'What can
we do to change it?'"
Many parents may confront another source of guilt. Parents
who see themselves as "liberal," who believe they have put
sexual prejudice behind them — even those who have gay friends
— are some times stunned to recognize that they are uncomfortable
when it is their kid who is gay. These parents not only have
to grapple with deep rooted fears of homosexuality, but also
have the added burden of thinking they shouldn't feel the
way they do.
It helps to concentrate on real concerns: what your child
needs most from you now. Try not to focus on the guilt. It
is baseless, and it accomplishes nothing for yourself or
for your child.
Should we consult a
psychiatrist or psychologist?
Consulting a therapist in the hopes of changing your child's
sexual orientation is pointless. Homosexuality is not a disease
to be "cured." Homosexuality is a natural way of being.
Because homosexuality is not "chosen," you cannot "change
your child's mind." The American Psychological Association
and the American Medical Association have taken the official
position that it would be unethical to even try to change
the sexual orientation of a gay person. In 1997, the American
Psychological Association again publicly cautioned against
so called "reparative therapy," also known as conversion
therapy.
But there are situations where it can be helpful to consult
people experienced with family issues and sexual orientation.
You may want to talk to someone about your own feelings and
how to work through them. You may feel that you and your
child need help communicating clearly through this period.
Or you may recognize that your child is unhappy and needs
help with self acceptance.
Once again, gay people often have trouble accepting themselves
and their sexual identity. In this circumstance, self rejection
could be a dangerous emotional state.
In all of these cases, you have a number of options and
resources. PFLAG members, either individually or in support
groups, can provide you with the information, space and resources
you may need to build a stronger relationship with your gay
child.
A therapist can also provide the confidentiality and, to
a degree, the anonymity that you may feel you need at first.
PFLAG members may be able to suggest a therapist that has
helped their families.
There are a variety of resources for help, information and
advice. We encourage you to explore your options and to use
those best suited for you and your family. Please refer to
the resource section in the back of this booklet for suggestions.
Will my
child be ostracized,
have trouble finding or keeping
a job, or even be physically attacked?
All of these things are possible. It depends on where your
son or daughter lives, what kind of job he or she takes —
but attitudes toward homosexuality have begun to change,
and are now changing relatively quickly. There are many places
where your child can live and work relatively free of discrimination.
Unfortunately, societal change is often slow — just look
at how long it took for women to achieve voting rights in
this country.
Progress is often also accompanied by backlash. Until more
individuals and more organizations become advocates for gay
rights, until homophobia is eradicated in our society, your
child does face some significant challenges.
How do I
reconcile this with
my religion?
For some parents, this may be the most difficult issue
to face. For others, it's a non issue.
It is true that some religions continue to condemn homosexuality.
But even within these religions, there are respected leaders
who believe that their church's position of condemnation
is unconscionable.
In 1997, the U.S. Catholic bishops issued a pastoral statement
urging parents to love and support their gay children. In
a 1994 pastoral letter, the U.S. Episcopal bishops wrote,
"As it can be for heterosexual persons, the experience of
steadfast love can be for homosexual persons an experience
of God."
Many mainstream American religions have now taken official
stands in support of gay rights. Some have gone further.
The Methodist Church, for example, has developed a network
of reconciling congregations welcoming gays, lesbians and
bisexuals. Since 1991, the United Church of Christ has had
a denominational policy stating that sexual orientation should
not be a barrier to ordination. In the Episcopal Church,
the denomination's legislative body has declared that gay
people have a full and equal claim with all other people
upon the church.
"Coming
Out" is often considered a positive way to avoid
societal invisibility that can lead to internalized
self hate or lack of self esteem."
You will still hear people quote the Bible in defense of
their prejudice against gay people. But many Biblical scholars
dispute any anti gay interpretations of Biblical texts.
The resource list at the back of this booklet cites references
that can help you learn more about changing religious attitudes
toward homosexuality. PFLAG can help refer you to information
and listings specific to your own religion.
What about
HIV/AIDS?
While AIDS initially spread fastest among gay and bisexual
men, and drug users who shared needles, all people and communities
now face the threat of AIDS.
Therefore, every parent needs to be concerned about HIV/AIDS—
whether your child is gay or straight. You should make sure
your child understands how AIDS is transmitted and how to
protect him or herself.
With teenagers becoming sexually active at younger ages,
and with AIDS still spreading, no parent can afford to ignore
the danger or assume his or her child is safe.
If your child is presently HIV positive or has AIDS, he
or she now needs your support more than ever. You should
know that you are not alone. There are numerous local and
national organizations that can help you with medical, psychological
and physical care. PFLAG can refer you to other parents and
families in similar situations, and resources specific to
your needs. Call the PFLAG national office for a contact
near you. At this point, your relationship with your child
can become even closer but your family will have to learn
to adjust to the physical and emotional circumstances of
your child's changing health.
Are there
special legal
concerns for my child?
A number of laws regulating sexual behavior are still on
the books in some states, some dating back to the last century.
According to these laws, some or all homosexual behavior
is illegal as are many heterosexual behaviors.
Many states have repealed these laws; others have not. While
enforcement is usually rare among individuals, anti gay and
sodomy laws are often used against gay, lesbian and bisexual
people in custody disputes, legal actions and attempts to
discriminate against individuals on the basis of sexual orientation.
There is hope, however. Many cities, towns and states have
worked both to decriminalize homosexual behavior and recognize
homosexuality as natural. These jurisdictions have taken
measures to ensure non discrimination.
We have
accepted the situation,
but why must they flaunt it?
Gays, lesbians and bisexuals are often accused of "flaunting"
their sexuality when they "come out" as gay, when they are
publicly affectionate with a same sex partner, or when they
wear gay symbols and T shirts or participate in gay pride
parades.
In a world that still assumes all people are heterosexual,
"coming out" is the only way gay, lesbian and bisexual people
can make their sexual orientation known.
And "coming out" is often considered a positive way to avoid
societal invisibility that can lead to internalized self
hate or lack of self esteem.
You may be uncomfortable with your child's public displays
of affection with his or her same gender partner. Bear in
mind that all couples — straight and gay — often show affection
publicly because they feel love and appreciation for their
partner.
But stop and think — are you as uneasy about heterosexuals
showing affection in public?
In these two instances, "flaunting it" may only be behaving
in a relaxed, natural fashion in public. In other circumstances,
it may be a political decision to assert one's sexuality
by wearing a T shirt or participating in a public event.
In cultures that either ignore homosexuality or deride it,
stressing one's sexuality publicly can be an important act
of self affirmation.
If you worry about possible negative reactions to any behavior
that identifies your child as gay, keep in mind that some
gays, lesbians and bisexuals will, of course, censor their
own behavior because they share those fears. But it is up
to your child to make those decisions for him or herself.
Will my
child have a family
of his or her own?
Longtime gay and lesbian couples perceive their relationship
as just as committed and as much a family as married heterosexuals.
Many couples hold commitment ceremonies to celebrate their
relationship formally, in the company of friends and family.
A number of state and local governments now recognize same
gender partners. Increasingly more companies, including IBM
and American Express, also provide "domestic partner" health
coverage and benefits.
"We
were frightened that our son would be judged; we were
frightened that we would be judged."
And more gay and lesbian couples are also becoming parents.
Some lesbians have used artificial insemination to conceive
a child that they can raise with their partner.
Some gay men and lesbians, who came out after they had been
involved in heterosexual relationships, are raising the children
from those relationships with their gay partners. Also, more
and more gay couples are adopting children together.
How do we tell family
and friends?
Just as "coming out" is difficult for gay people, the coming
out process is equally difficult for parents. Many, upon
learning their child is gay, go right into the closet. As
they struggle with accepting their child's sexual orientation,
they often worry about other people finding out. There is
the challenge of fielding such questions as, "Has he got
a girlfriend?" and "So when is she going to get married?"
Many of us found that our fears were far worse than reality.
Some of us held off for years in telling our own parents
— our children's grand parents — only to have them respond,
"We knew that quite a while ago."
Our advice to you is the same advice we give to gay, lesbian
and bisexual individuals. Learn more about the changing attitudes
within medical, psychiatric, religious, professional and
political circles. There are plenty of "authorities" you
can quote as allies in defense of equal rights for gay people.
We provide you with partial lists in the back of this pamphlet.
Reread this booklet's list of famous gays, lesbians and
bisexuals who have made lasting contributions to our world.
Remember, with many gay people keeping their sexual orientation
hidden, this is just a fraction of the names you could cite.
It also means that you probably already know many gay people.
Practice what you would say just like you might practice
for a public speaking engagement, for a job interview, for
boosting your assertiveness, or for anything new to you that
makes you afraid or nervous.
One parent says, "I used to go in the bathroom and close
the door and practice saying to the mirror, ‘I have a lesbian
daughter' and saying it with pride. And it helped. But you
really do have to practice."
Talk to people who understand your concerns. PFLAG members
may be helpful to you in discussing their own experiences.
Contact the national office or a local PFLAG leader to learn
more about PFLAG's extensive network of several hundred chapters
in the U.S. and abroad.
"When
I stood up and said 'I have a lesbian daughter,' that
made it easier for some other parents to deal with
the issue and to come forward themselves. I've experienced
that over and over again"
You may get some negative or, at the least, insensitive
comments from relatives, friends or co workers. But you'll
probably find that those comments are fewer than you now
fear.
Remember that your child has been down this road already.
He or she may even be able to help.
And remember also that who you tell about your child's sexuality
should be a decision that both of you discuss and reach together.
What will the neighbours say?
This could be a very real concern, especially for families
who consider themselves part of a close community or in areas
where fundamentalist religions are strong.
But gay, lesbian and bisexual people come from families
from all corners of the earth, from every culture, religion,
ethnic group and occupation.
One parent says, "I thought I was the only mother in Tulsa,
Oklahoma who had a lesbian daughter. And then, as I started
speaking out on the issue, other parents started coming forward.
And now, every time someone says to me, ‘I need to talk with
you,' I know exactly what's coming up."
Again, you may very well encounter reactions that are difficult
to take. But often, PFLAG members encounter reactions like...
"I thought I was the only one."
How can I support my child?
As a parent, you have to take care of yourself and your
child. PFLAG is here to help you with your individual needs
so that you can be an even better parent.
Reading this site is the first step to supporting your child
— you have shown that you are open to new information and
hopefully you are now better informed.
Supporting your child now should be a natural extension
of your general support as a parent: we need to talk, listen
and learn together.
Every child needs different things from his or her parents.
It is up to you to learn how to communicate with him or her
about their needs and issues surrounding sexuality.
Some parents find that they are better able to understand
and sup port their child by recognizing the similarities
and differences in their own life experiences. In some cases
it may help to talk about how you have dealt with hurtful
incidents.
But in other cases you must recognize that discrimination
based on sexual orientation is hurtful in a unique way.
Here, you can support your child by educating yourself as
thoroughly as possible about homosexuality and by helping
to bring it out of hiding in our society. It's the hiding
that allows the prejudice and discrimination to survive.
Will I ever
learn to deal
with this new knowledge?
A psychiatrist answered the question this way: "Once most
people adjust to the reality of their child's sexual orientation,
they feel like they've had a whole new world opened to them.
"First, they become acquainted with a side of their child
they never knew. They now are included in their child's life.
Usually, they get closer. And the parents begin to meet the
gay community and understand that these are people just like
any other community."
Another way to answer this question is to let some parents
speak for themselves:
"I hit a point where I was feeling sad and thinking
what would I say when people asked, ‘How is Gary?' And
then it occurred to me: Gary's fine. I'm the one who's
not. And once I reached that point, it was easier...as
we met Gary's friends, we found them to be wonderful
people and realized that he's really part of a pretty
terrific community. So what's the problem? It's society's
problem. That's when we figured we were over the hump."
— Mother of a gay son
"I'd say that reading and learning more about sexual
orientation is what helped me most...laying to rest some
of the myths I had heard.... So the more I learned, the
angrier I got, and the more I wanted to change society
instead of my son."
—
Mother of a gay son
"I think the turning point for me was when I read more
about it, and read that most kids who can accept their
sexuality say they feel calmer, happier and more confident.
And of course, that's what I wanted for my child and
I sure didn't want to be what was standing in the way
of that."
— Father of a gay son
"I was teary eyed for three months off and on. But we've
always had a very good relationship. It has never changed
from that. We never had an instant's question of our
love for him, and we both assured him immediately that
we loved him. And since then, our relationship with our
son is strengthened, because we have a bond simply because
we know what he is up against in our society."
— Mother of a gay son
"It's really important to talk about it, to know that
you're not alone, that there are other people who have
had this experience and are dealing with it in a positive
way. And the benefit is that you establish a good relationship
with your child. Parents want to parent. They don't,
generally speaking, want to be isolated from their kid."
— Mother of a lesbian daughter
"For me, it was my son's saying to me, ‘Dad, I'm the
same person I was before.' Now it's been six months,
and I realize even more that really, nothing has changed
in his life. It was our perception of him, I guess."
— Father of a gay son
"I have to tell you, there are so many pluses now. You
begin to recognize what an incredible child you have
to share this with you and to want you to be a part of
their lives.... [Look at] the trust that has been placed
in your hands and how much guts it took to do that."
—
Father of a lesbian daughter